The power of a pre-wedding sleep routine
Aside from looking radiant and well-rested on your wedding day, getting enough sleep offers additional benefits that extend beyond the surface. In this article Alison Hughes, Interiors Director at Coast Road Furniture, shares her tips for a healthy sleep routine ahead of your nuptials. As the excitement builds and the countdown to your wedding begins, there's one often-overlooked aspect of wedding planning that can significantly impact your overall experience: sleep. Amidst the whirlwind of preparations for your big day, it's easy to neglect this essential component of self-care. Establishing a pre-wedding sleep routine not only ensures you look your best for your wedding but also sets the stage for a calm and joyful celebration. Here, I'll take you through some of my best tips for getting the rest you need ahead of your big day.